- Food in the refrigerator
– Fruits ( orange, pears, apples, kiwi, banana)
– Vegetables ( carrots, squash,tomato,bottle guard(upo))
-Fish
-Meat
-Chuckie
-Tocino
-Sardines
-Egg
-Noodles
-Corned beef
-Junkfoods
Maling
-Potato
-Peanut butter
-Cheese - Based on the items I see in our refrigerator, I think the food I am eating is a balanced of healthy and unhealthy food. I believed that I need to balanced eating healthy and unhealthy food because an athlete, I need to eat carbs,proteins,fats and sugar that may be found in meat and junk foods but in moderation.
- The best part of my body that I like the most is the built of my shoulders, arms and chest because I used to lift weights and do exercise to make my body firm for upcoming competitions. On the other hand, the part of my body where I don’t like the most is my thigh because I have a hard time wearing pants. Sometimes the pants is just fit on my waist but not on my thighs and I end up having bigger waist pants/ shorts size just to fit on my thighs.
MY SUNSHINE 